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Ask the Doctor I Vegan Diet

You may be asking, “I’m trying to maintain a vegan diet, but is that healthy?”, or “does being vegan even make that much of a difference?”. In this video, former Newstart doc, Dr. David DeRose answers...

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Aluminum on Health

Aluminum is a part of our everyday life more than we realize, yet society seems to know very little about the negative health impacts this metal has. What odd places do we find aluminum in our food?...

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7 Diseases Water Can Cure

Water. It’s the most common compound on earth, so why not put it to use? Water has many medicinal applications, and today we’ll highlight 7 diseases that can be reduced or even cured by drinking water....

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The Joy of Exercise

Most people today have heard that exercising is a great way to shed some extra pounds. However, have you ever thought to yourself whether or not it was worth going through “all that hard exercise” just...

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Top 5 Cholesterol-Lowering Foods

This post was taken and modified from the Centers for Disease Control and Prevention website. What is the common response when one hears the word “cholesterol”? Due to the many health problems related...

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The Juicing Craze- Health or Hype?

Having sufficient amounts of fruits and vegetables in our diet is essential to health. However, eating at least 5 servings of fruits and vegetables per day can be a challenge. Some have turned to...

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The Caffeine Debate – Black and White?

Caffeine is vastly popular in today’s society. Found in various products such as coffee, tea, soft drinks, chocolate, and even certain medications, it is widely consumed by people of all ages. An...

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What You Need To Know About Charcoal

Did you know that there is a substance that can help bring relief and healing to inflammation, metabolic problems such as jaundice, gastrointestinal problems like diarrhea, infections, allergic...

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Holistic Cancer Prevention

An estimate of up to one-third of the cancer cases, occurring in economically developed countries such as the US, are linked to overweight, obesity, physical inactivity, and poor nutrition. (American...

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Top 20 Foods to Slow Aging

Did you know that fruits and vegetables have shown to not only prevent cancer but to slow aging? What component within these foods enables us to have such benefits? The answer is antioxidants....

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